Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint—but it's only one of five forms of bloating, according to a leading nutritionist. The 2023 Rome Foundation Global ...

A WOMAN whose bloating was so uncomfortable she couldn’t finish her Christmas dinner was shocked to find out the cause was ...

To get rid of bloating, try walking, drinking a glass of water, and chewing slowly. If bloated, eat foods like eggs, nuts, and fish and avoid foods like asparagus, onions, and garlic. Common causes of ...

Bread, a dietary staple enjoyed by many, can sometimes be associated with discomfort in the form of gas and bloating. While bread is a versatile and satisfying component of various diets, certain ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

When you cook dal, you may notice a pale, frothy layer forming on the surface as it boils. Here's what this substance is and ...