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As AI Run Coaching Apps Dominate Social Media – Are They Really the Best Way to Boost Endurance and Speed?

Strava, Runna, Coopah, URUNN, Garmin Run Coach... the list goes on and on. If you haven't heard of one of the plethora of AI-run coaching apps around right now, where have you been? Gone are the days ...
Runner's World

Run Coaches’ 5 Biggest Pet Peeves and How Fixing Them Can Make You a Better Runner

No runner is perfect, and if you think you are, just ask a coach. Whether you’re a beginner training for your first 5K or a veteran logging marathon miles, chances are you’ve picked up a few habits ...