Ah, bread: Can’t live with it, can’t live without it. In a world where low-carb diets like keto are commanding more of the spotlight, our relationship with starchy goodness has become pretty ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Whether you buy sourdough from the store or make your own, it has a pretty impressive nutrition profile. Most sourdough isn't made with whole-grain flour but if you make it at home you can use ...

To put it bluntly, the grocery store bread aisle is a hot mess. There’s eight bajillion varieties — whole grain, multi grain, whole wheat, ancient grain, sprouted grain, super-healthy-awesome grain, ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

With time, our lifestyle and food habits are also evolving. Earlier we used to have a wholesome meal of rice, chapati, and curry which is now replaced with bread and salads. However, with increasing ...

Choosing the right bread can support weight loss when it is made from whole grains and high in fiber. Understanding the ...

Bread is often shunned by health-conscious dieters, but that's a mistake, according to experts. Dietitians say bread can be an important part of a healthy diet for most people. Whole grain bread with ...

This vegan-friendly bread comes in at only 147 calories per slice! Plus, it's lower in fat; uses whole-wheat flour; and unlike traditional loafs, it doesn't require much sugar because of the fruit's ...

Scientists compared 20 clinical measurements, including fat and cholesterol levels, and found no difference between white and brown bread WHITE bread is just as healthy as a brown loaf, experts said ...

Recent research in Spain links having three slices of white bread daily to obesity. Anu Prabhakar talks to food experts who suggest alternatives to the bread It is no breaking news that white bread is ...