Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

SOUTH LAKE TAHOE, Calif. – Two local yoga practitioners are joining forces in order to foster unconditional inclusivity in the industry. The founders of Accessible Yoga Tahoe and OMNI Boutique are ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Millions swear by yoga for muscle toning, flexibility and relaxation; but a new trend known as face yoga has emerged, which can both feel relaxing and take years off your face — and with more than 2 ...

DEEP RIVER, Conn. (WTNH) – “They close their eyes, take some deep breaths, do a little body scan,” says Meg Spaulding, owner of Aspen Yoga, who is one of the participants in her unique class for ...

Share on Pinterest A new study suggests yoga reduces pain and improves mobility in people with chronic lower back pain. AzmanL/Getty Images New research builds on existing evidence supporting the ...

For actress Abhirami, yoga is something that has been ingrained in her since childhood. On International Yoga Day, the Thug Life actress, who is also a certified yoga instructor, tells us, “I wish I ...