Aromatherapy, also known as essential oil therapy, is the use of essential oils to manage health or boost well-being. However, research on its effectiveness is limited. Essential oils have been used ...

Aromatherapy shower steamers are tablets that dissolve in the shower. In the process, they release a fragrance from essential oils. A person may simply enjoy their aroma or use them for health reasons ...

Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Aromatherapy has been used for thousands of years. Its origin can be traced back to the time of the Egyptians, who developed the first distillation apparatus. Today, aromatherapy has been linked to ...

If you've ever had trouble falling asleep due to an injury, illness, stress or another reason, you're certainly not alone. In fact, according to the Centers for Disease Control and Prevention, more ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Browse the shelves of a pharmacy ...

Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ‘essential oils’. These scents have proven effects on stress relief, ...

You turn down the lights, mute your phone and spend a few minutes massaging your skin with lavender oil. Or maybe you meditate in the morning with the scents of tea tree or thyme wafting to you from ...

Aromatherapy works on the body and mind with the use of 'Essential oils'. Essential oils when used in the purest form are the most effective. They can be classified into three categories: those that ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon to calming lavender and chamomile, explore these top 5 aromatherapy scented ...