Chris Drumm practices putting on a hazmat suit in the fire science program of Southern Maine Community College. Drumm previously earned a bachelor’s degree and now is training to be a firefighter. “I ...

After recruits have completed eight weeks of Navy boot camp successfully, they will graduate as sailors and join the world's finest Navy. But the journey has just begun, and sailors still will have ...

How ETS has become a go-to training destination for local athletes Draw a circle around towns within an hour-and-a-half drive from Rochester, and there’s a high chance high school athletes from there ...

Johnston defines muscular endurance as a muscle’s ability to repeatedly contract at a relatively high percentage of its maximal force output for an extended period of time. His philosophy on training ...

If you’re looking to leave last year’s PR in the dust, chances are you’ve already thought of the usual go-to training methods—tempo runs, plyometrics, hill repeats, and interval training). Well, there ...

FORT POLK, La. — Unlike traditional training sites, the Berry Mission Training Complex at the Joint Readiness Training Center and Fort Polk is still able to shine under the constraints of COVID-19. In ...