It's only when the pain of staying the same becomes greater than the fear of change that change occurs. –12-step saying Change is hard. And the larger the change, the more difficult and intimidating ...

We discuss Process Addiction. Shopping, gambling, gaming, social media use, etc. We discuss process addiction, a compulsive behavior that involves engaging in activities that negatively impact life ...

The Princess of Wales has issued a heartfelt message of support to mark the beginning of Addiction Awareness Week. "Addiction is not a choice, or a personal failing, but a complex mental health ...