Rice, a staple for billions, is one of the most resource-hungry crops on the planet—but scientists may have found a way to change that. By applying nanoscale selenium directly to rice plants, ...

ALA, DHA, and EPA. Foods including flaxseeds, chia seeds, and seafood even better sources of these various fatty acids.

A large-scale study has identified associations between the dietary intake of certain minerals and the likelihood of developing common mental health conditions. Published in the Journal of Affective ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...