iGoogle users: Free iGoogle module, The Google 15 is a daily weight tracker for your Google Homepage. TG15 does more than just track and graph your weight — it also lets you set and work toward a goal ...

A bathroom scale and a chart, used every day, might make the difference in succeeding at a weight loss plan. The visual cues that come with plotting weight on a chart every day for a year may improve ...

Obesity rates have risen in recent decades. In 2012, over 66% of the U.S. population had either overweight or obesity (1). If you eat more calories than you need for energy, weight gain can result.

It may be common knowledge to find out how much something weighs, you put it on a scale. We weigh everything to determine ...

Exercise has many healthy benefits, but it only plays a small role in weight loss. Working out makes up about 5% of the energy we burn in a day, according to research. Keeping our bodies running uses ...