As we face the challenge of adding affordable housing in our coastal zone, we must prioritize developments that harmonize with the surrounding community.

From sharp wit to strong personal boundaries, people with true common sense are defined by their small rituals and habits.

Many people set goals to be more self-disciplined and have better habits. Fewer people set goals to take more calculated risks. If you're looking for a new way to develop yourself (and round out your ...

Self-­compassion is based on the understanding that all human beings, including you, experience suffering and that all human beings, including you, deserve kindness.