Overview: Sleep needs change with age and lifestyle, so focusing on how refreshed and energetic you feel each day is more ...

How can climate change impact sleep patterns? This is what a recent study published in Environmental International hopes to ...

Sleep patterns, needs, and challenges change throughout your life. Learn more about how sleep evolves with age.

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The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...

Climate change could be stopping you from getting a good night’s sleep, according to a new study. Researchers have linked higher nighttime temperatures to shorter sleep times and lower sleep quality - ...

Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

A large-scale US study shows how even small spikes in temperature can erode sleep quality, especially for vulnerable groups.

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic health conditions, lower socioeconomic status, or those living on the West ...

Nanit has raised $50M to expand AI in early childhood development, giving parents deeper insight into sleep, milestones and ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...