When it's time to cook your frozen vegetables, you don't want to end up with a bland, mushy mess. Here's what you can do to ...

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out.

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A staple of Bluegrass cuisine, Kentucky burgoo is a hearty meat-and-vegetable stew that is versatile and easy to adjust to ...

Whether you ate them because you liked them or because funds were a little tight, these struggle meals still hold up in the ...

From small towns to city kitchens, these Alabama meat-and-three spots serve comfort food that tastes like true homestyle ...

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier ...