Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...
Is working out the last thing you feel like doing? Try one of these mental tricks to get yourself moving. Are you up for a 31-day challenge? Join us on the START Today Facebook group for daily tips ...
Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...
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