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Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Tesla stock closed a few dollars below its all-time high on Monday.

Chicory root contains inulin, which helps improve digestion and gut health. It can be used as a caffeine-free coffee substitute with a similar bitter flavor. Chicory root has antioxidant, ...