In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Crossing the country to spread positivity, gratitude, and human connection, that's the mission behind a couple who are walking across all 50 states. Their journey brought them to Northern California, ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

People at heightened risk of Alzheimer’s disease may be able to slow their cognitive decline by taking more daily steps, a new stud y suggests. Researchers found people with early, presymptomatic ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow the progression of Alzheimer’s disease in people who are at higher risk of ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

With the announcement of the Animal Crossing: New Horizons 3.0 update, lapsed players are back with plenty of hot takes about the game. Much of the conversation has surrounded the contents of the new ...

Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...

Have you ever heard someone say that they like long walks on the beach? If so, they might have already uncovered one of the many secrets to longevity. Adults who walk for longer periods, which ...