On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

These days, the generation has become aware of their health and started prioritizing it. Doing yoga, hitting the gym, and ...

The "Shape of You" singer first made exercise a priority in 2020 Samir Hussein/WireImage; Patrik Giardino / Men's Health Ed Sheeran’s total body transformation began during the COVID-19 pandemic.

In the heart of America something vital is slipping away. Since 2010, approximately 190 rural hospitals have closed. Infant mortality is unconscionably high, as 1 in 3 rural counties lack maternity ...

Islam Makhachev looked a changed man from his usual drained weigh-ins as he tipped the scales in New York this morning. The legendary former lightweight champion had the most defences in division ...

Washington submitted a $1 billion, five-year Rural Health Transformation application. Plan targets rural hospitals, maternal care, telehealth and AI over FY 2026–2030. State commits 10% of awarded ...

Gov. Patrick Morrisey said Wednesday he was hopeful that the federal government will accept West Virginia’s application for the Rural Health Transformation program. (Photo courtesy of the WV ...

Every state has submitted applications seeking a share of the $50 billion Rural Health Transformation Program, according to CMS. 2. The application period ran from Sept. 15 to Nov. 5. CMS is now ...

Gov. Patrick Morrisey said the state is ready with its Rural Health Transformation Program application for five-year funding of up to $100 million annually to support rural healthcare. Today was the ...