AIA Insurance Lanka stepped forward with urgent humanitarian support for communities devastated by the recent floods, conducting a full-scale medical health camp in Thalwatta recently. The initiative ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Kimchi, a fermented vegetable dish, is gaining scientific recognition for its immune-boosting properties. Its rich fiber, ...

For immunocompromised patients who've never had a COVID shot or only had an incomplete series, guidelines from the Advisory ...

Flu activity has surged in many parts of the Northern Hemisphere, driven primarily by a newly emerged H3N2 strain known as ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Recent research from the Medical University of South Carolina laboratory of Russell Norris, Ph.D., challenges the notion that ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Foods such as pomegranates, ...

You have probably heard that loading up on vitamin C will ward off a cold, or perhaps TikTok has influenced you to take turmeric or some other supplement to supercharge your immune system. The problem ...

The human immune system is a masterpiece of evolution — powerful enough to fend off millions of potential pathogens every day, yet finely regulated to protect the body’s own tissues. How this balance ...