To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

As a tech expert, I test for two things when trying out a new upgraded release—first, what exactly are the new features, and two, are they good enough to warrant purchasing a new version of the ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...

Tachycardia is the medical term for a heart rate over 100 beats per minute (BPM). It can be a sign of emotional distress or anxiety, anemia (low levels of iron in the blood), infections, dehydration, ...

The number of months EEOC operated without a quorum. With the confirmation of Brittany Panuccio, an assistant U.S. attorney for the Justice Department in Florida, on Tuesday, the commission once again ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

The Arzopa Z3FC serves up a high-refresh 2560×1440 IPS-LCD in a slim, light package, though it’s a tad more expensive than it should be. Most portable monitors are meant for basic productivity, but ...