Lions head coach Dan Campbell commented on Sam LaPorta's ongoing injury recovery and shared a potential return timeline.

The Lions averaged 31.4 points in the nine games before Sam LaPorta’s injury and have averaged 25.6 points in the seven weeks ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

Strengthen and tone your back with this effective workout routine designed to build muscle and improve posture. Follow along for exercises that target all major back muscles for lasting results.

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

The back workout I show in this video is along the same lines as the chest workout I showed recently. You start off doing 4 sets of pull-ups and rotating through 3 different grips (wide, standard and ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

LOS ANGELES – When she was called last year to testify against a top Los Angeles police official, Sgt. Jessica Bell assumed she would be asked about the AirTag. Bell found the Apple tracking device ...

In this week's Miami Proud, we put the spotlight on an inspiring individual who refuses to let a horrific accident hold him back. Instead, he is living life to the fullest and encouraging others to ...

Since he was a child, Columbus artist Nelson Labrada Alvarez has had an interest in making art. From the age of 5, he recalls picking up a pencil and drawing. Little did he know that down the line, ...

The main training camp storyline for the Los Angeles Rams centers around a player that hasn't been practicing. Quarterback Matthew Stafford is managing an issue many 37-year-olds can relate to: an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might love leg day (we do, too!), but you’re selling yourself short of the ...