The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

Feb 29, 2024 · Though commonly thought to be a vegetable, cucumber is a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent …

May 27, 2025 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

Apr 3, 2023 · Whether you like your cucumbers raw or pickled, eating them will benefit your health. They’re rich in antioxidants that can protect your cells and reduce the risk of chronic disease. Here …

Jun 8, 2025 · Thanks to their fiber content, high water concentration and low calorie count (around 30 calories per cucumber), cucumbers can also support weight loss and improve digestive regularity, …

Jul 7, 2023 · Here’s everything you need to know about cucumbers, including how to select, store and cut them, plus our favorite cucumber recipes to make. What Are Cucumbers? Cucumbers are …

Nov 13, 2025 · Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour …

Jun 2, 2025 · So, next time you’re at the grocery store or planning your garden, consider experimenting with different cucumber varieties. In this post, we’ll cover the different types of cucumbers along with …