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  1. 6 Simple Ways to Reduce Water Retention - Healthline

    Jul 11, 2023 · Water retention involves increased amounts of fluids building up inside your body. Here are 6 simple ways to reduce water retention.

  2. Water Retention: Causes and Treatment - WebMD

    Oct 20, 2024 · Puffy face? Swollen ankles? WebMD explains the most common causes of water retention and what you can do about it.

  3. Causes of Water Retention and How to Fix It - Verywell Health

    Dec 20, 2025 · Water retention occurs when the body retains excess fluid. It’s a common health issue that can be caused by medication, lifestyle changes, and more.

  4. Why Am I Retaining Water? Causes and How To Treat It - Health

    Sep 2, 2025 · Water retention (edema or fluid retention) occurs when fluid builds up in the body's tissues, which causes swelling. 1. Water retention is common among pregnant people and …

  5. Fluid Retention - Healthgrades

    Sep 16, 2022 · Fluid retention, or edema, is a build-up of fluid that causes swelling. Learn symptoms, causes, and treatments for fluid retention, along with prevention tips.

  6. Water retention (fluid retention): Causes, symptoms, and …

    May 9, 2024 · There are several different types and causes of fluid retention, also known as edema. In this article, learn why it happens and get tips on how to prevent it.

  7. Why am I suddenly puffy? The real reasons behind water retention

    Jul 9, 2025 · Water leaves blood vessels when pressure inside them rises or when proteins that normally hold fluid inside are low. The body also actively retains sodium and water when …

  8. How to Treat Fluid Retention: 7 Steps (with Pictures) - wikiHow

    Jul 29, 2025 · Retention can feel uncomfortable and can cause your body to look puffy or bloated, especially around the face, hands, abdomen, breasts, and feet. There are multiple ways to …

  9. Edema: Causes, Symptoms & Treatment - Cleveland Clinic

    Edema occurs when fluid builds up in your tissues, often in your feet, legs and ankles. Edema can affect anyone, especially pregnant women and adults age 65 and older. Treatment involves …

  10. How To Treat Water Retention: 5 Natural Remedies - Patient

    Jul 16, 2025 · Water retention - also called oedema - is when your body holds in too much fluid. This can lead to swelling and puffiness in certain areas such as your legs, ankles, hands and …