Almond milk, unsweetened nutrition facts and analysis.

Oct 31, 2024 · Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than dairy milk. It's considered a …

Jun 10, 2024 · One cup (8oz or 240ml) of unsweetened almond milk has 39 calories, 1g of protein, 3.4g of carbohydrates, and 2.5g of fat. Almond milk is a great source of calcium and vitamin E.

This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.

Almond milk nutrition (100 grams). Richest in Calcium: 197mg (20% of DV), Retinol: 43µg (5375% of DV). Calories:15, Net carbs: 0.58, Protein: 0.59. Source: USDA

Almond milk typically contains about 1 gram of protein and less than 1 gram of fiber per cup, varying by brand and fortification.

The amount of calories, carbs, fat, and protein values for 1 Cup Of Almond Milk.

Almond milk, plain or original, unsweetened (1 cup) contains 3.1g total carbs, 2.7g net carbs, 2.3g fat, 1g protein, and 36 calories.

Nutritional Profile of Almond Milk While almond milk varies depending on whether it’s homemade or store-bought, here’s a general nutritional snapshot (per 1 cup of unsweetened almond milk): ... Key …

2 days ago · Unsweetened vanilla almond milk helps support a healthy weight and, being low in saturated fats, is good for your heart. Fortified almond milk offers calcium and vitamin D for strong …