How to use a menstrual cup (Reduce, Reuse, Your Cycle)

How to Use a Menstrual Cup | Insert, Remove, Clean and how to remove a stuck cup.

How to Use a Menstrual Cup | Beginner Friendly Viv Cup | How to insert and remove a menstrual cup

Truly words can’t describe how grateful I am for every single one of you! I truly love you all so much! Thank you thank you thank you thank you! I’m beyond grateful and blessed! I LOVE YALLL SO MUCH THANK YOU FOR THE SUPPORT!!! THANK YOU GOD AND I HOPE YOU ALL HAVE A BLESSED NIGHT!!!💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye

♉️ Taurus Love Reading Part 1 This love reading reveals a shift in someone’s feelings that you didn’t see coming Taurus ✨ The energy around you is changing and someone is realizing they can’t approach you the same way they used to 💖 Your intuition has been picking up on this even if nothing has been said yet and the cards are confirming that something important is happening beneath the surface 🔮 A moment of truth or emotional clarity is approaching and it’s going to change how this connection

Menstrual Cups: Uses and Benefits | Dr. Neha Gupta | Medanta

Understanding the Benefits of Menstrual Cups for Women

Menstrual Cup Explained: Benefits, Usage & Safety | Dr. Sabahat Khan