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Senior citizens, when nature calls at midnight, getting up too quickly can trouble you. I'm talking about POTS 👇🏻 Postural orthostatic tachycardia syndrome (POTS) is when your heart rate increases very quickly after getting up from sitting or lying down, often making you feel dizzy or lightheaded. This could lead to falls and other complications. How do we avoid this? Watch the video to learn more about it and share it more people! #mickeymized #seniorcitizens #healthylifestyle #sleep #movemen
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