Shrugging Exercise - Search Videos

Trap Training: Shrugs 4/4, Shrugging is a common exercise where we load our traps between scapula elevation and depression, but there’s more to our shoulder blades than just the up and down motion. We can do shrugs as a loaded scapula CAR, a controlled articular rotation, to load degrees of retraction and protraction, in addition to elevation. The goal here is to recruit new tissue, more tissue that we otherwise wouldn’t be accessing and able to stimulate had we done a traditional shrug. Simple

FacebookSam Rosin

Trap Training: Shrugs 4/4, Shrugging is a common exercise where we load our traps between scapula elevation and depression, but there’s more to our shoulder blades than just

Sam Rosin. Sam Rosin · Original audio. Trap Training: Shrugs 4/4, Shrugging is a common exercise where we load our traps between scapula elevation and depression, but there’s more to our shoulder blades than just the up and down motion. We can do shrugs as a loaded scapula CAR, a controlled articular rotation, to load degrees of retraction ...

2.6K views7 months ago

Shoulder Shrug Benefits

Exploring Shoulder Muscle Anatomy With Internal Rotation

Exploring Shoulder Muscle Anatomy With Internal Rotation

TikTokmuscleandmotion

4.8M viewsApr 2, 2024

Reverse total shoulder replacement: How it works

Reverse total shoulder replacement: How it works

YouTubeUC Davis Health

4.7K views6 months ago

Total shoulder arthroplasty : Principle, Procedure and Results

Total shoulder arthroplasty : Principle, Procedure and Results

YouTube문영래 정형외과 병원

1.4K viewsAug 10, 2023

Top videos

Shrug – How To Video, Alternatives & More

Shrug – How To Video, Alternatives & More

266K views · 1.2K reactions | Pull Up Mistake (DON'T DO THIS!) Stop...

266K views · 1.2K reactions | Pull Up Mistake (DON'T DO THIS!) Stop...

FacebookSidfitfacts

79.5K views1 week ago

557 reactions · 39 shares | ❌ Stop shrugging on your lat pulldowns....

557 reactions · 39 shares | ❌ Stop shrugging on your lat pulldowns....

FacebookSeth Wickstrom

28.7K views1 week ago

Shoulder Shrug Technique

6 Shoulder Exercises for Bigger Shoulders

6 Shoulder Exercises for Bigger Shoulders

TikTokryo____o5

55.3K views2 weeks ago

Shoulder Replacement Surgery: What You NEED To Know

Shoulder Replacement Surgery: What You NEED To Know

YouTubeBone Doctor

52.2K viewsSep 6, 2024

Reverse Shoulder Replacement Surgery: Step-by-Step Implantation Guide!

Reverse Shoulder Replacement Surgery: Step-by-Step Implantation Guide!

YouTubeDr Priyadarshi Amit -

468 views11 months ago

Shrug – How To Video, Alternatives & More

Shrug – How To Video, Alternatives & More

266K views · 1.2K reactions | Pull Up Mistake (DON'T DO THIS!) Stop...

266K views · 1.2K reactions | Pull Up Mistake (DON'T DO THIS!) Stop...

79.5K views1 week ago

FacebookSidfitfacts

557 reactions · 39 shares | ❌ Stop shrugging on your lat pulldowns....

557 reactions · 39 shares | ❌ Stop shrugging on your lat pulldowns....

28.7K views1 week ago

FacebookSeth Wickstrom

The Complete Shoulder Shrug Guide

The Complete Shoulder Shrug Guide

fitliferegime.com

Stop Shrugging with this simple exercise

Stop Shrugging with this simple exercise

283 views3 months ago

YouTubeAdam - Movement Therapy

Rehab Library, Volume 4: Shoulder Abduction Shrugs

Rehab Library, Volume 4: Shoulder Abduction Shrugs

3 views1 month ago

YouTubeThe Physio Clinic Glasgow

Dumbbell shrugs are an exercise that primarily target the trapezius muscles of the upper back and shoulders. The exercise involves holding a dumbbell in each hand and shrugging the shoulders upwards towards the ears, then lowering them back down to a neutral position. The trapezius muscle is a large, triangular muscle that runs from the base of the skull down to the middle of the back and out to the shoulders. It has three main sections: the upper, middle, and lower trapezius. The upper trapeziu

Dumbbell shrugs are an exercise that primarily target the trapezius …

2.6M viewsApr 8, 2023

TikTokvalon.jon

Best Trapezius Exercises: The Overhead Shrug

Shoulder Rehab Workout | Shoulder Strengthening Exercises After Inju…

79.1K viewsJul 21, 2016

YouTubeMatthew Boes M.D.

SHRUGS! A very popular & common exercise that is performed univers…

63K viewsMar 27, 2022

TikTokitslloydsworld

Effective Shoulder Shrugs: Don't Roll, Just Shrug

14.7K viewsNov 1, 2022

TikTokbachperformance

How To: Dumbbell Shrug

1.1M viewsMar 9, 2013

YouTubeScottHermanFitness

How To: Dumbbell Shrugs

5.8M viewsMar 27, 2010

YouTubeScottHermanFitness

Dumbbell Shrug - Traps Exercise

60.8K viewsFeb 5, 2015

YouTubeMyTraining App

Prone Incline Dumbell Shrug

96.2K viewsMar 10, 2017

YouTubeJim Stoppani, PhD

Dumbbell Shrug - The Proper Lift - BPI Sports

516.5K viewsDec 23, 2014

YouTubeBPI Sports

Shoulder Shrug Exercise

164.8K viewsJun 5, 2016

YouTubePsoas Massage + Bodywork

Stronger Seniors Strength - Aerobics

195.4K viewsDec 8, 2020

YouTubeStronger Seniors

Abdominal strengthening exercises: Level 1

499.3K viewsJun 18, 2021

Master the Pull-Up (BEGINNER TUTORIAL)

328.5K viewsFeb 7, 2019

YouTubeFitnessFAQs

How to Do The Pelvic Tilt Exercise

612.9K viewsApr 8, 2015

YouTubeRedefining Strength

How to do shoulder shrugs

73.5K viewsMar 31, 2014

YouTubeRehab My Patient

Shoulder Shrugs - Ask Doctor Jo

129.4K viewsNov 26, 2016

YouTubeAskDoctorJo

Barbell Shrug - Shoulder Exercise - Bodybuilding.com

472K viewsJul 31, 2013

YouTubeBodybuilding.com

Standing Morning Workout (10 MIN) - Beginner Friendly

2M viewsApr 27, 2021

YouTubeMonikaFit

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

10.4M viewsJul 31, 2016

How to do a Pike Push-Up

362.8K viewsNov 19, 2018

YouTubeNational Academy of Sports Medicine (NASM)

Clam Shells (single step) Exercise for Hips

327.9K viewsOct 8, 2014

YouTubeRelease Physical Therapy Washington DC

Muscle and Motion on Instagram: "Are You Shrugging During Pulldo…

1.1M views4 months ago

Instagrammuscleandmotion

See more videos