7 Day Chair Workout To Lose Belly Fat (NO STANDING) | Exercise #2
0:06
7 Day Chair Workout To Lose Belly Fat (NO STANDING) | Exercise #2
2.3K viewsJan 1, 2024
YouTubeWorkout With Madison
7 Day Chair Workout To Lose Belly Fat (NO STANDING) | Exercise #4
0:06
7 Day Chair Workout To Lose Belly Fat (NO STANDING) | Exercise #4
728 viewsJan 2, 2024
YouTubeWorkout With Madison
5 Easy Chair Exercises for Working Women 🪑💪
0:43
5 Easy Chair Exercises for Working Women 🪑💪
179 views5 months ago
YouTubeYoga for wellness
Dumbbell Wall Sit Exercise: How to Do It and Benefits
0:31
Dumbbell Wall Sit Exercise: How to Do It and Benefits
3.3K viewsApr 1, 2023
YouTubeKCFITCLUB
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
2:02
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
51.9K views1 month ago
YouTubeChristina Nicci
How to Perfect Your Sit Up Technique for Better Performance
1:02
How to Perfect Your Sit Up Technique for Better Performance
6.1K views1 month ago
YouTubeMark Wildman
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stiffness in just 5 Minutes Daily
0:14
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif…
43.8K views1 month ago
YouTubeFitness Unity Center
1:15
V-Sit - Where to Start, Proper Progressions, and How to Achieve
37K viewsMay 2, 2023
YouTubeSTRIQfit
0:19
Sciatic Nerve Glide in Sitting
596 views10 months ago
YouTubeThe Rehab Co
0:23
Best Exercises For The V-Sit Hold
663 viewsOct 9, 2024
YouTubeChristian Almeida
0:18
The One Daily Wall Squat That Can Lift and Shape Your Butt in Just 1 …
34.8K views2 weeks ago
YouTubeFitness Happy Time
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
Effective Knee Pain Relief: Wall Sit Exercises
15.4M viewsApr 3, 2023
TikTokfrancescamyer
0:05
Wall Exercise and Pilates Workouts
743.7K viewsJun 13, 2023
TikTokfitnessgirl788
0:14
Extomy on TikTok
729K viewsDec 17, 2020
TikTokextomy
0:15
Wall Sit Exercise for Lower Body Strength and Stability
1.7M viewsFeb 19, 2023
TikToksamfitnesstt
Replying to @angelahamilton316 #modifiedworkouts #workoutidea…
451.8K viewsJun 24, 2023
TikTokbodywerkfit
Effective Chair Workouts for Building a Strong Core
1.3M viewsFeb 7, 2023
TikToki_am_mighty_fit
See more videos
Static thumbnail place holder

Short videos

0:55
7 Minutes Chair Workout for Seniors
1.1K views2 months ago
YouTubeFeel Good by Welltech
0:06
7 Day Chair Workout To Lose Belly Fat (NO STANDING) | …
2.3K viewsJan 1, 2024
YouTubeWorkout With Madison
0:06
7 Day Chair Workout To Lose Belly Fat (NO STANDING) | …
728 viewsJan 2, 2024
YouTubeWorkout With Madison
0:43
5 Easy Chair Exercises for Working Women 🪑💪
179 views5 months ago
YouTubeYoga for wellness
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:31
Dumbbell Wall Sit Exercise: How to Do It and Benefits
3.3K viewsApr 1, 2023
YouTubeKCFITCLUB
2:02
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
51.9K views1 month ago
YouTubeChristina Nicci
1:02
How to Perfect Your Sit Up Technique for Better Perfor…
6.1K views1 month ago
YouTubeMark Wildman
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.8K views1 month ago
YouTubeFitness Unity Center
1:15
V-Sit - Where to Start, Proper Progressions, and How to …
37K viewsMay 2, 2023
YouTubeSTRIQfit
0:19
Sciatic Nerve Glide in Sitting
596 views10 months ago
YouTubeThe Rehab Co
0:23
Best Exercises For The V-Sit Hold
663 viewsOct 9, 2024
YouTubeChristian Almeida
0:18
The One Daily Wall Squat That Can Lift and Shape Yo…
34.8K views2 weeks ago
YouTubeFitness Happy Time
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
Effective Knee Pain Relief: Wall Sit Exercises
15.4M viewsApr 3, 2023
TikTokfrancescamyer
0:05
Wall Exercise and Pilates Workouts
743.7K viewsJun 13, 2023
TikTokfitnessgirl788
0:14
Extomy on TikTok
729K viewsDec 17, 2020
TikTokextomy
0:15
Wall Sit Exercise for Lower Body Strength and Stability
1.7M viewsFeb 19, 2023
TikToksamfitnesstt
Replying to @angelahamilton316 #mod…
451.8K viewsJun 24, 2023
TikTokbodywerkfit
Effective Chair Workouts for Building a Strong Core
1.3M viewsFeb 7, 2023
TikToki_am_mighty_fit
Static thumbnail place holder