📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day condition caused by prolonged use of smartphones and other devices, leading to neck strain from looking down for extended periods. Who is at Risk? - Teens and Young Adults:Heavy smartphone users. - Office Workers:Frequent device use during work. - Gamers:Long hours spent in front of screens. Signs and Symptoms: - Neck pain and stiffness - Shoulder discomfort - Headaches - Tingling or numbness in arms - Poor posture The R
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📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day …
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Struggling with "text neck"? That forward head posture from phone use is a real neck problem, not just a habit. 😣 He felt it daily: chronic stiffness, tension, and a feeling of being trapped in his own body. Sitting and scrolling had taken a toll. Then, one targeted cervical alignment changed everything. He left feeling lighter, freer, and 80% pain-free. Why does phone use cause such stubborn neck pain? "Text neck" physically compresses your cervical spine, pinching nerves and straining muscles
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