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YouTubeAbsolut Handball
Complete Handball Training Session 1
Complete Handball Training Session 🤾‍♂️ 1) Touchball: The aim is to put the ball down inside 9m space of the other team. Normal handball rules, but when the player with ball is touched by the defence, the other team gets the ball. 2) Different exercises with the speed ladder: - One contact per square - Jumps with one contact and one ...
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