Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
YouTubeAskDoctorJo
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder stretches are done in real time, so they are easy to follow. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet In general when stretching the shoulders, you ...
5.3M viewsMar 30, 2020
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Upper Body Release | Yoga For Shoulders | Seated Cat Cow Pose | Upper Back Stretches | Yoga and You #upperbodyrelease #yogaforshoulders #seatedcatcowpose #upperbackstretches DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If
23:59
15.6K views
Upper Body Release | Yoga For Shoulders | Seated Cat Cow Pose | Upper Back
Yoga and You
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
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20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
AskDoctorJo
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