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What Is HMB? | Jonny Bowden Explains the Science Behind HMB
In this video, Jonny Bowden, a leading expert in nutrition and wellness, breaks down HMB (beta-hydroxy-beta-methylbutyrate) and explains why it's such an important compound for maintaining muscle mass and strength. Jonny compares the role of HMB to building a house — just as you need a strong foundation to build a sturdy home, your body needs ...
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